Savory Cabbage and Ground Beef Skillet
↓ Jump to RecipeA healthy, high-fiber one-pan meal featuring ground beef, fresh cabbage, and aromatic spices. A perfect weeknight dinner ready in under forty minutes.
- Prep 10 min
- Cook 30 min
- 4 servings
- Main Dish
Table of contents
If you are looking for a meal that is as nutritious as it is simple to prepare, this High-Fiber Savory Cabbage and Ground Beef Skillet is the ultimate solution. This dish combines hearty ground beef with tender green cabbage, seasoned with a unique blend of spices that create a comforting, savory profile without being overly heavy. It is a true one-pan wonder that celebrates humble ingredients transformed into a truly satisfying feast that the whole family will enjoy.
This skillet is perfect for busy Tuesday weeknights when you need a fast dinner that requires minimal cleanup. The cabbage becomes incredibly tender yet retains a slight crunch, soaking up the juices from the beef and the aromatic notes of curry powder and paprika. It offers a wonderful depth of flavor that makes it delicious on its own or served over a bed of fluffy rice for a more filling experience.
Why You'll Love This Recipe
- High fiber content from fresh green cabbage
- One-pan cooking for easy cleanup
- Quick preparation takes under 40 minutes
- Packed with aromatic spices and garlic
- Highly versatile for different dietary preferences
Ingredients
- 3 tbsp cooking oil
- 600 g (1.3 lb) ground beef
- 1/2 medium green cabbage, chopped (about 6 cups)
- 1 large white onion, diced
- 1 small chili, finely chopped (seeds removed)
- 3–4 garlic cloves, minced
- 1 tsp white pepper
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp curry powder
- 1/2 tsp black pepper
- 1 tsp salt, or to taste
- 1/4 cup (60 ml) water
- Fresh parsley or green onion, chopped, for garnish
Equipment
Savory Cabbage and Ground Beef Skillet
A healthy, high-fiber one-pan meal featuring ground beef, fresh cabbage, and aromatic spices. A perfect weeknight dinner ready in under forty minutes.
Ingredients
Instructions
- Brown the beef. Heat the cooking oil in a large deep skillet over medium-high heat. Add the ground beef, using a wooden spoon to break it into small crumbles. Cook for 5–7 minutes, stirring occasionally, until the meat is thoroughly browned and no pink areas remain.
- Sauté aromatics. Add the diced white onion, minced garlic, and finely chopped chili to the skillet with the beef. Sauté the mixture for 3–5 minutes over medium heat until the onions have become soft and translucent and the garlic is fragrant.
- Season and simmer. Stir in the white pepper, paprika, dried oregano, curry powder, black pepper, and salt. Pour in the 1/4 cup of water, reduce the heat to low, and let the mixture simmer gently for 10 minutes to allow the spices to meld perfectly.
- Steam the cabbage. Spread the chopped green cabbage evenly over the top of the meat mixture. Cover the skillet with a tight-fitting lid and let the cabbage steam on low heat for 10 minutes. Do not stir during this period to ensure the cabbage steams evenly above.
- Combine and finish. Remove the lid and stir the cabbage and beef together thoroughly so the cabbage absorbs the savory sauce and pan drippings. Simmer uncovered for an additional 2–3 minutes until the cabbage is tender but still has a very slight bite.
- Garnish and serve. Taste the skillet and add extra salt if necessary. Remove from heat and garnish the dish with fresh chopped parsley or or sliced green onions. Serve the skillet immediately while hot for the best flavor and texture profile.
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